No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Sainsbury's 400g Sourdough Pave Bread, Taste the Difference Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Rustic sourdough offers a mild tang, crisp exterior and chewy, open-crumb interior. Users commonly slice for sandwiches, toast or serve with soups and spreads. Reviews often note consistent texture and flavorful tang; some mention variability in crust crispness or packaging affecting freshness across batches depending on store and delivery conditions.

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Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rye Flour, Salt, Wholemeal Wheat Flour, Malted Wheat Flour, Wheat Gluten.

Check Sainsbury's 400g Sourdough Pave Bread, Taste the Difference against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
Tangy
Texture
CrispyChewy
Commonly used for
SandwichBreakfastDippingSnacking
Low FODMAP? Sainsbury's 400g Sourdough Pave Bread, Taste the Difference | Spoonful