Is Sainsbury's Taste The Difference Chicken Forestiere Low FODMAP?
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Why it's not low FODMAP
- milk
- garlic puree
- cows milk
- concentrated onion juice
- dried garlic
- onion
- button mushroom
- porcini mushroom powder
- concentrated mushroom
- chicken stock paste
- chestnut mushroom
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Ingredients
British Chicken Breast (49%), Button Mushroom, Double Cream (cows’ Milk), Onion, Water, Chicken Stock (water, Chicken Bone, Onion, Carrot), Smoked Pancetta (4%) (pork Belly, Salt, Antioxidant: Sodium Ascorbate; White Pepper, Nutmeg, Preservatives: Potassium Nitrate, Sodium Nitrite; Dried Garlic, Coriander Extract), Madeira Wine (3.5%), White Wine (3.5%), Chestnut Mushroom, Mascarpone Cheese (cows’ Milk), Cornflour, Chicken Stock Paste (chicken Bone, Water, Chicken Fat, Salt, Sugar, Concentrated Carrot, Concentrated Mushroom, Concentrated Onion Juice), Salted Butter (butter (cows’ Milk), Salt), Garlic Purée, Parsley, Rapeseed Oil, Salt, Thyme, Porcini Mushroom Powder, Black Pepper, Caramelised Sugar Powder. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Poultry · Pouch