Is Salt and vinegar flavoured rice chips, Crispy Minis Low FODMAP?

Description
These bite-sized rice chips offer a tangy salt-and-vinegar flavor with a crisp, airy texture. People commonly use them as a portable snack, party bowl addition, or dip companion. Reviewers frequently note bold seasoning and consistent crunch, praising convenience of mini size while sometimes reporting uneven flavor distribution or packaging issues.

Description
These bite-sized rice chips offer a tangy salt-and-vinegar flavor with a crisp, airy texture. People commonly use them as a portable snack, party bowl addition, or dip companion. Reviewers frequently note bold seasoning and consistent crunch, praising convenience of mini size while sometimes reporting uneven flavor distribution or packaging issues.
Ingredients
INGREDIENTS: WHOLE GRAIN BROWN RICE PIECES (WHOLE GRAIN BROWN RICE FLOUR, SALT, TOCOPHEROLS), CORN (WITH GERM REMOVED), SEASONING (LACTOSE (MILK), SODIUM DIACETATE, SALT, MALIC ACID, SUNFLOWER OIL, SILICON DIOXIDE, HYDROGENATED SOYBEAN OIL, SPICES), SUNFLOWER OIL. CONTAINS MILK AND SOY INGREDIENTS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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