Is SALTED CARAMEL CORES WITH SWIRLED CARAMEL & VANILLA LIGHT ICE CREAMS, SALTED CARAMEL CORES Low FODMAP?

Ingredients

Non-fat Milk, Salted Caramel Cores (Corn Syrup, Sweetened Condensed Milk (Condensed Milk, Sugar), Cream, Sugar, Water, Butter (Cream, Salt), Salt, Pectin, Soy Lecithin), Sugar, Corn Syrup, Cream, Maltodextrin, Whey Protein Concentrate, Caramel Color, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Natural Flavor, Carrageenan, Sugar Syrup, Vitamin A Palmitate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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