Is SALTED CARAMEL CRUNCH CARAMEL LOW-FAT GREEK YOGURT WITH PRETZELS, MILK CHOCOLATE, & TOFFEE PIECES, SALTED CARAMEL CRUNCH Low FODMAP?
Description
Smooth, tangy base with pronounced sweet-salty caramel notes and crunchy mix-ins providing brittle contrast. Commonly enjoyed as a snack, quick dessert, or accompaniment to fruit and granola. Reviewers praise the texture and flavor balance but sometimes report uneven mix-in distribution and an occasionally overly sweet finish and inconsistent chunk sizes.
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Description
Smooth, tangy base with pronounced sweet-salty caramel notes and crunchy mix-ins providing brittle contrast. Commonly enjoyed as a snack, quick dessert, or accompaniment to fruit and granola. Reviewers praise the texture and flavor balance but sometimes report uneven mix-in distribution and an occasionally overly sweet finish and inconsistent chunk sizes.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Water, Evaporated Cane Sugar, Unbleached Wheat Flour, Cane Sugar, Cocoa Butter, Chocolate Liquor, Milk, Caramelized Syrup, Caramel Color, Natural Flavors, Malted Barley Flour, Salt, Organic Soybean Oil, Guar Gum, Locust Bean Gum, Fruit Pectin, Organic Soy Lecithin, Baking Soda, Vanilla Extract, Lemon Juice Concentrate. Contains: Milk, Wheat, and Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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