No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Salted Caramel Cupcake, 6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

cupcake (sugar, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole eggs, water, canola oil, soybean oil, modified corn starch, contains 2% or less of: whey, leavening (sodium acid pyrophosphate, baking soda), salt, sorbitan monostearate, nonfat milk, vital wheat gluten, polysorbate 60, xanthan gum, guar gum, mono and diglycerides, natural flavor, soy flour), icing (powdered sugar (sugar, cornstarch), unsalted butter, caramel (low fat milk, sugar, glucose, vanilla, sodium bicarbonate, potassium sorbate as ), chocolate (sugar, cocoa mass, cocoa butter, soy lecithin (an emulsifier), vanilla), caramel (corn syrup, sweetened condensed milk, sugar, water, vegetable oil, (soybean), diglycerides (an emulsifier), natural flavors), confectioner's glaze, gum arabic, sea salt)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Salted Caramel Cupcake, 6 oz is available at 1 retailer

Whole Foods

About this product

Snack · Piece

Flavor
SweetSaltyButtery
Texture
SoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Salted Caramel Cupcake, 6 oz | Spoonful