No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sam's Choice Italia Spinach and Goat Cheese Frozen Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dough (Wheat Flour, Water, Sunflower Oil, Salt, Yeast), Seasoned Spinach (Spinach, Goat Cheese (Goat's Milk, Salt, Lactic Cultures, Rennet), Olive Oil, Garlic Salt), Tomato Sauce (Crushed Tomatoes, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Tomatoes, Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Rennet, Cheese Culture), Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sam's Choice Italia Spinach and Goat Cheese Frozen Pizza is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickySaltyUmami
Texture
CreamyCrispy
Commonly used for
LunchSnacking
Low FODMAP? Sam's Choice Italia Spinach and Goat Cheese Frozen Pizza | Spoonful