Is Samyang Seafood Party Seafood Flavour Ramen 125g Low FODMAP?

Ingredients

noodle, : wheat flour, palm oil, modified tapioca starch, modified potato starch, salt, soybean oil, sugar solution, sweetener (e420), emulsifiers (e322, e452, e450), acidity regulator (e501, e500, e339, e330), thickener (e412), color (e101), green-tea seasoning oil, soup, : salt, seasoning (squid powder (molluscs), hydrolyzed vegetable protein (soy, corn, wheat), lobster powder (crustacean), oyster extract powder (molluscs), savory seasoning powder, anchovy (fish) extract powder, shrimp (molluscs) extract powder), sugar, flavour enhancer (e621, e631, e627), rice powder, spices (garlic powder, black pepper powder, onion powder), colour (e160c), oleoresin capsium, flake, : dried vegetables (cabbage, carrot, welsh onion), freeze dried cuttlefish (molluscs), dried seaweed for allergens please see in bold

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Samyang Seafood Party Seafood Flavour Ramen 125g is available at 2 retailers

About this product

Noodle · Dried