Is San Daniele Mortadella Low FODMAP?
Description
Delicate, finely textured Italian deli meat with a mild, savory-slightly sweet flavor; slices are smooth and pliable. Commonly enjoyed in sandwiches, antipasti platters, charcuterie boards and thinly toasted panini. Reviewers note authentic taste, consistent thin slicing and versatility, while occasional comments mention variable packaging and slice thickness across purchase batches.
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Description
Delicate, finely textured Italian deli meat with a mild, savory-slightly sweet flavor; slices are smooth and pliable. Commonly enjoyed in sandwiches, antipasti platters, charcuterie boards and thinly toasted panini. Reviewers note authentic taste, consistent thin slicing and versatility, while occasional comments mention variable packaging and slice thickness across purchase batches.
Ingredients
PORK, WATER, SALT, SKIM MILK POWDER, SODIUM CASEINATE, SUGAR, FLAVOUR, SODIUM PHOSPHATE, ASCORBIC ACID, SODIUM NITRITE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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