No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is San Daniele Mortadella Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Delicate, finely textured Italian deli meat with a mild, savory-slightly sweet flavor; slices are smooth and pliable. Commonly enjoyed in sandwiches, antipasti platters, charcuterie boards and thinly toasted panini. Reviewers note authentic taste, consistent thin slicing and versatility, while occasional comments mention variable packaging and slice thickness across purchase batches.

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Ingredients

PORK, WATER, SALT, SKIM MILK POWDER, SODIUM CASEINATE, SUGAR, FLAVOUR, SODIUM PHOSPHATE, ASCORBIC ACID, SODIUM NITRITE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

San Daniele Mortadella is available at 3 retailers

LoblawsMetroGrocery Gateway

About this product

Meat · Slice

Flavor
SavoryMeatySalty
Texture
SoftSmooth
Commonly used for
SandwichSnackingLunch
Low FODMAP? San Daniele Mortadella | Spoonful