No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sander Dark Chocolate Sea Salt Caramels Stand Up Pouch - 7oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich dark chocolate coating with a pronounced sea salt finish complements soft, chewy caramel centers. Customers commonly note a balanced sweet salty contrast, smooth mouthfeel, and convenient pouch storage. Often enjoyed as a snack, after dinner treat, or small gift, reviews cite consistent quality and shareable portioning for everyday indulgence.

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Ingredients

Semi Sweet Chocolate (Sugar, Chocolate Liquor-processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Vanilla), Milk, Corn Syrup, Sugar, Invert Sugar, Cream, Water, Sea Salt, Butter (Cream, Salt), Salt, Soy Lecithin-an Emulsifier

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Sander Dark Chocolate Sea Salt Caramels Stand Up Pouch - 7oz is available at 1 retailer

Target

About this product

Candy · Pouch

Flavor
ChocolateySaltySweet
Texture
Chewy
Commonly used for
Snacking
Low FODMAP? Sander Dark Chocolate Sea Salt Caramels Stand Up Pouch - 7oz | Spoonful