Is Sanders Classic Caramel Dessert Topping, 10 oz, (Pack of 6) Low FODMAP?
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Why it's not low FODMAP
- non-fat milk powder
- milk
- natural flavor
- raisin juice concentrate
- whey
non-fat milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Corn Syrup, Sugar, Cream, Water, Milk, Butter, Food Starch-modified, Whey (Milk), Non-fat Milk Powder, Salt, Gum Acacia, Xanthan Gum, Raisin Juice Concentrate, Soy Lecithin - An Emulsifier, Natural Flavor, Gluten Free, Allergy Information: Manufactured In A Facility That Processes Peanuts, Almonds, Brazils, Cashews, Filberts, Macadamias, Pecans, Pistachios, Walnuts, Coconut, Wheat And Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Sanders Classic Caramel Dessert Topping, 10 oz, (Pack of 6) is available at 1 retailer
About this product
Sauce · Liquid, Spreadable