Is Sanitarium Super Seeds Muesli Raspberry, Coconut & Hemp Seed Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- wheat bran
- natural flavour
- pumpkin
- coconut
- wheat
wheat bran
Dietitian noteWheat bran is the outer kernal of the wheat kernel. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oat bran
- rice bran
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Cereals, Oats , Wheat), Raw Sugar, Seeds, Pumpkin , Hemp , Linseeds, Buckwheat, Sunflower, Sesame), Sunflower Oil (Emulsifier (Sunflower Lecithin), Antioxidants (304, 307B)), Coconut, Wheat Bran, Freeze-dried Raspberries, Cranberry Juice Concentrate, Natural Flavour
Check Sanitarium Super Seeds Muesli Raspberry, Coconut & Hemp Seed against your own diets in the app.
Take it with you
Scan to open Sanitarium Super Seeds Muesli Raspberry, Coconut & Hemp Seed in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
AUSSIE BITES, ROLLED OATS, DRIED APRICOTS, FLAX SEEDS, SUNFLOWER SEEDS, HONEY, COCONUT, QUINOA, CHIA SEEDS + MORE!
Marys Gone Crackers, Crackers Everything Super Seed Organic, 5.5 Ounce
ROSEMARY & OLIVE OIL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX, AMARANTH SEEDS, ROSEMARY AND OLIVE OIL FOR A MEDITERRANEAN TASTE, ROSEMARY & OLIVE OIL
Where to buy
Sanitarium Super Seeds Muesli Raspberry, Coconut & Hemp Seed is available at 1 retailer
About this product
Cereal · Granule, Pouch