Is Sau Tao Non Fried Stewed Chicken Instant Noodle Bowl 93g Low FODMAP?

Ingredients
Wheat Flour, Acidity Regulator (Potassium Carbonate E501(i)), Acidity Regulator (Sodium Carbonate E500(i)), Emulsifier (Lecithin E322), Water, Soup Sachet: Salt, Aritificial Chicken Flavour And Flavouring, Flavour Enhancer (Monosodium Glutamate E621), Sugar, Ginger, Flavour Enhancer (Disodium 5'-Guanylate E627), Flavour Enhancer (Disodium 5'-Insinate E631), Colour (Caramell-plain E150a), Sauce Sachet: Palm Oil, Artificial Chicken Flavour And Flavouring, Shallot, Colour (Curcumines E100), Dehydrated Vegetables: Cabbage, Wakame, Dehydrated Chive, Dehydrated Corn, Dehydrated Wheat Protein, View More
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Nissin Foods Top Ramen The Original Ramen Noodle Soup, Chicken Flavor, 3.42 oz Bowl, Shelf-Stable
Nissin Foods Hot & Spicy Ramen Noodle Soup, Chicken Flavor, 4.55 oz Bowl, Shelf-Stable
Campbell’s Chunky Soup, Classic Chicken Noodle Soup, 15.25 oz Microwavable Bowl
Campbell's® Chicken Noodle Soup Microwaveable Bowl 15.4 Oz
Stir-Fried Noodle Hot Chicken Ramen, Carbo
Where to buy
Sau Tao Non Fried Stewed Chicken Instant Noodle Bowl 93g is available at 1 retailer
About this product
Noodle · Bowl


