Is Savannah Classics Twice Baked Potato Casserole Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 18 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese culture
sweet buttermilk
mild cheddar cheese
includes milk
pasteurized milk
non-fat dry milk
butter flavor
dry whole milk
vitamin a palmitate added
natural butter flavor
disodium inosinate
vitamin d3
+13 more

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes (sodium Acid Pyrophosphate), Water, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Powdered Cellulose [anti-caking Agent], Natamycin [mold Inhibitor]), Liquid Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor [includes Milk], Vitamin A Palmitate Added, Vitamin D3), Dry Whole Milk. Contains 2% Or Less: Sour Cream Buds (maltodextrin, Natural Butter Flavor, Cultured Sour Cream Flavor [milk, Cream, Non-fat Dry Milk, Modified Food Starch, Guar Gum, Locust Bean Gum, Carrageenan], Sweet Buttermilk And Lactic Acid), Butter Flavor (maltodextrin And Natural Flavor), Food Starch-modified, Salt, Bacon Base (bacon Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey, Pork Stock), Sugar, Hydrolyzed Corn, Soy And Wheat Protein, Salt, Rendered Bacon Fat, Maltodextrin. Contains 2% Or Less Of Modified Potato Starch, Yeast Extract, Smoke Flavor, Flavor, Modified Cornstarch, Disodium Inosinate And Disodium Guanylate, Safflower Oil, Xanthan Gum, Corn Syrup Solids, Tbhq And Citric Acid), Dried Parsley, Chives And Spice. Contains Milk, Soy, Wheat and Eggs.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.