Is Savoritz Pita Crackers Low FODMAP?
Description
Savoritz pita crackers are a savory snack made with sea salt, garlic, and chive. These crackers are known for their satisfying crunch. People widely appreciate and enjoy Savoritz pita crackers, considering them to be the best pita crackers available. The combination of flavors and textures makes them a popular choice among consumers.
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Description
Savoritz pita crackers are a savory snack made with sea salt, garlic, and chive. These crackers are known for their satisfying crunch. People widely appreciate and enjoy Savoritz pita crackers, considering them to be the best pita crackers available. The combination of flavors and textures makes them a popular choice among consumers.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid), mid-oleic sunflower oil, yeast, sea salt, wheat starch, ascorbic acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.