Is Savory Stkhse Marin Low FODMAP?

Ingredients

WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), SALT, SPICES, GARLIC*, MOLASSES, CHILI POWDER (SPICES, SALT, GARLIC POWDER, SILICON DIOXIDE TO PREVENT CAKING), ONION*, XANTHAN GUM (A NATURAL FOOD FIBER), CARAMEL COLOR, WORCESTERSHIRE SEASONING (CITRIC ACID, SPICES (INCLUDING MUSTARD), MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, SPICE EXTRACTIVE, NATURAL FLAVOR, SILICON DIOXIDE ADDED TO PREVENT CAKING), NATURAL SMOKE FLAVOR, SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), NATURAL FLAVORS, ORANGE PEEL*.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Savory Stkhse Marin is available at 1 retailer

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