Is Schar Every Day Gluten-free Soft Rolls - White Ciabatta 200g Low FODMAP?
Description
Soft ciabatta-style rolls present a mild, slightly yeasty flavor with a tender, airy crumb and thin, slightly crisp crust. Reviewers commonly use them for sandwiches, paninis and toasts; many note improved texture after toasting, while some report occasional dryness or crumbliness and variable freshness between batches and overall neutral taste.
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Description
Soft ciabatta-style rolls present a mild, slightly yeasty flavor with a tender, airy crumb and thin, slightly crisp crust. Reviewers commonly use them for sandwiches, paninis and toasts; many note improved texture after toasting, while some report occasional dryness or crumbliness and variable freshness between batches and overall neutral taste.
Ingredients
Maize Starch, Water, Sourdough 12% (Rice Flour, Water), Maize Flour, Rice Flour, Vegetable Fibre (Psyllium), Thickener: Hydroxypropyl Methyl Cellulose, Soya Protein, Sunflower Oil, Yeast, Extra Virgin Olive Oil 0.9%, Salt, Acids: Citric Acid, Tartaric Acid .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Yummy But Pricey
I’m currently on low FODMAP so these are great toasted, paired with quorn vegan slices, 4 sainsburys olives in parsley sauce and a tiny smidge of vegan butter, it’s delicious! My only issue is they’re a bit pricey for only 4, there could definitely be 6 in a pack, but I’d buy again on the low FODMAP diet!
Low Fodmap Option
Perfect for low fodmap, as a lot of GF bread options have hidden apple or honey. Only wish that they have 6 not 4 in the package, and they can fit it! A bit of wasted space and plastic..
Quite nice
Nice even though they are really small