Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sea Castle Organic Roasted Seaweed With Sea Salt - .35 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC SEAWEED, ORGANIC OLIVE OIL, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sea Castle Organic Roasted Seaweed With Sea Salt - .35 Oz is available at 2 retailers

SafewayAmazon

About this product

Snack · Sheet

Flavor
SavoryUmami
Texture
CrispyThin
Commonly used for
SnackingGarnishingSalad
Low FODMAP? Sea Castle Organic Roasted Seaweed With Sea Salt - .35 Oz | Spoonful