Is Sea Cuisine Smart Ingredients Potato Crusted Wild Cod - 10oz Low FODMAP?

Ingredients

Cod, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Vegetable Oil (Canola, Soybean,, Cottonseed Oil), Contains 2% Or Less Of: Enriched Wheat Flour (Four, Niacin, Ferrous, Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), White Corn Flour, Dehydrated Potato (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Potatoes, Dry Potato Mix (Potatoes, Corn Starch, Guar Gum, Salt, Methylcellulose), Spices, Partially Hydrogenated Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Egg Whites, Salt, Disodium Inosinate And Disodium Guanylate, Yeast, Chives, Palm Oil, Yeast Extract, Garlic Powder, Whey, Torula Yeast, Natural Cheese Flavor, Spice Extractive, Onion Powder, Sodium Tripolyphosphate (To Retain Moisture), Caramel Color, Yellow 6, Yellow 5, Natur

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products