Is SEA SALT CARAMEL GELATO, SEA SALT CARAMEL Low FODMAP?
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Ingredients
MILK, CREAM, SUGAR, CARAMEL BASE (CORN SYRUP, WATER, DEXTROSE, WHEY, SEA SALT, ANNATTO COLOR, CARAMEL COLOR, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR), NONFAT DRY MILK, SEA SALT CARAMEL CANDY (SUGAR, COCONUT OIL, CORN SYRUP, MILK, CREAM, WATER, COCOA PROCESSED WITH ALKALI, BUTTER, SEA SALT, SOY LECITHIN, NATURAL FLAVORS), CUSTARD BASE (EGG YOLK, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), LOCUST BEAN GUM, MONO & DIGLYCERIDES, CARRAGEENAN, DEXTROSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen