Is SEA SALT & OLIVE OIL FLATBREAD CRISPS OVEN BAKED CRACKERS, SEA SALT & OLIVE OIL Low FODMAP?
Description
Sea salt olive oil flatbread crisps are oven-baked crackers made with specialty flatbreads. These crispy crisps are created using whole wheat flour and are seasoned with sea salt and olive oil. They are also kosher dairy. The flatbreads are dipped, dunked, and topped to ensure maximum flavor. People love the flavorful and crispy nature of these crackers. They are enjoyed as a stand-alone snack or paired with hummus or tzatziki. These versatile crisps are perfect for snacking at home, work, school, or parties. Some individuals find the crackers slightly salty. Overall, sea salt olive oil flatbread crisps are highly regarded for their taste and make an excellent snack option.
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Description
Sea salt olive oil flatbread crisps are oven-baked crackers made with specialty flatbreads. These crispy crisps are created using whole wheat flour and are seasoned with sea salt and olive oil. They are also kosher dairy. The flatbreads are dipped, dunked, and topped to ensure maximum flavor. People love the flavorful and crispy nature of these crackers. They are enjoyed as a stand-alone snack or paired with hummus or tzatziki. These versatile crisps are perfect for snacking at home, work, school, or parties. Some individuals find the crackers slightly salty. Overall, sea salt olive oil flatbread crisps are highly regarded for their taste and make an excellent snack option.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Rice Flour, Whole Wheat Flour, Whole Wheat, Sugar, Contains 2% Or Less Of Salt, Honey, Sea Salt, Yeast, Garlic Powder, Onion Powder, Olive Oil, Whey, Bht For Freshness, Natural Flavor, Soy Lecithin, Contains Wheat, Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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