Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Seabrook Sea salt & Vinegar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thick, kettle-cooked crisps deliver a pronounced tang and sharp acidity with a firm, crunchy bite; commonly eaten as a standalone snack, alongside sandwiches, or paired with dips. Reviewers frequently note strong, bold flavor and satisfying crunch, praising consistent texture while some describe the tang as intense or overpowering for many.

Ingredients

Potatoes, Sunflower oil (30%), Rice flour, Sea salt, Acidity regulators: Sodium diacetate, Citric acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Seabrook Sea salt & Vinegar | Spoonful