Is SEASONED WITH A DASH OF ONION, GARLIC & PEPPER TWISTED PRETZEL STICKS, SEASONED WITH A DASH OF ONION, GARLIC & PEPPER Low FODMAP?

Description
Crunchy twisted pretzel sticks offer a savory, mildly sharp seasoning and firm, satisfying snap; consumers commonly use them for casual snacking, party bowls, and dipping. Reviews frequently praise their crisp texture and bold flavor while occasionally noting uneven seasoning or bag freshness; they’re also popular for lunchboxes and snack mixes.

Description
Crunchy twisted pretzel sticks offer a savory, mildly sharp seasoning and firm, satisfying snap; consumers commonly use them for casual snacking, party bowls, and dipping. Reviews frequently praise their crisp texture and bold flavor while occasionally noting uneven seasoning or bag freshness; they’re also popular for lunchboxes and snack mixes.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Maltodextrin, Buttermilk, Salt, Onion Powder, Garlic Powder, Monosodium Glutamate, Coconut Oil, Lactic Acid, Whey Protein Concentrate, Natural And Artificial Flavors, White Pepper, Citric Acid, Red Pepper, Sodium Caseinate, Malt (Tapioca Syrup, Malt Extract), Artificial Flavor, Myristic Acid, Propyl Gallate, Soda, Contains: Wheat, Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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