Is Seasons Pride Sweet Potato Chips Low FODMAP?
Description
Sweet-earth flavor with light caramel notes and a predominantly crisp, crunchy bite that reviewers describe as varying from thin and delicate to thicker, sturdier pieces. Commonly eaten as a standalone snack, paired with dips, or served alongside sandwiches; customer feedback often notes sweetness, occasional minor oiliness, and bag-to-bag texture variability.
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Description
Sweet-earth flavor with light caramel notes and a predominantly crisp, crunchy bite that reviewers describe as varying from thin and delicate to thicker, sturdier pieces. Commonly eaten as a standalone snack, paired with dips, or served alongside sandwiches; customer feedback often notes sweetness, occasional minor oiliness, and bag-to-bag texture variability.
Ingredients
Sweet potato (82%), Sunflower oil (9%), Starches (Potato, Maize, Tapioca), Rice flour, Maltodextrin, Salt, Raising agents (450, 500).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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