Is Selection Salt & Vinegar Potato Chips Low FODMAP?
Description
These chips deliver a sharp tang and bright acidity with pronounced savory bite, accompanied by a notably crisp, brittle crunch and medium-thin texture. Commonly eaten as a casual snack or paired with sandwiches, reviews note crunch and bold flavor intensity, with some customers finding the tang overpowering and mentioning packaging.
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Description
These chips deliver a sharp tang and bright acidity with pronounced savory bite, accompanied by a notably crisp, brittle crunch and medium-thin texture. Commonly eaten as a casual snack or paired with sandwiches, reviews note crunch and bold flavor intensity, with some customers finding the tang overpowering and mentioning packaging.
Ingredients
Potatoes, Canola Oil, Seasoning (corn Maltodextrin, Sodium Acetate, Corn Starch, Acetic Acid, Citric Acid, Malic Acid), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.