Is SHADOW CAKE Low FODMAP?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PALM OIL, WATER, CANOLA OIL, WHITE DECORATING CREAM (SUGAR, PALM AND SOYBEAN OIL, NONFAT MILK, HYDROGENATED PALM KERNEL OIL, SORBITAN TRISTERATE, SOY LECITHIN , BHA (PRESERVATIVES), NATURAL FLAVOR), SOYBEAN OIL, CONTAINS 2% OR LESS OF: CELLULOSE GUM, CITRIC ACID, CORN SYRUP, CORNSTARCH, DEXTROSE EGG WHITES, ENZYMES, , FOOD STARCH-MODIFIED, GLYCERINE, GUAR GUM, HIGH FRUCTOSE CORN SYRUP, INVERT SUGAR, IVORY DECORATIVE CURLS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLAVOR, SOY LECITHIN, WHEY, WHITE CHOCOLATE SHAVINGS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), WHITE CONFECTIONARY DRIZZLE (SUGAR, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, ARTIFICIAL FLAVOR), XANTHAN GUM YELLOW 5, YELLOW 6, YELLOW CORN FLOUR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products