Is Sharwood's Thai Crackers Low FODMAP?
Description
Crisp, airy crackers with a savory, mildly spiced Thai-style flavor and a light crunch. Commonly eaten as a snack, appetizer accompaniment to curries and dips, or party finger food. Reviewers praise the consistent crunch and balanced seasoning, while some note occasional broken pieces or infrequent packs lacking freshness and texture.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Crisp, airy crackers with a savory, mildly spiced Thai-style flavor and a light crunch. Commonly eaten as a snack, appetizer accompaniment to curries and dips, or party finger food. Reviewers praise the consistent crunch and balanced seasoning, while some note occasional broken pieces or infrequent packs lacking freshness and texture.
Ingredients
Tapioca Flour, Sunflower Oil, Sugar, Palm Sugar, Lodised Sea Salt (salt, Potassium Iodate), Onion, Red Pepper (1.5%), Garlic, Chilli, Spices (0.5%), Chilli Powder, Leek. May Contain Cereal Containing Gluten (wheat), Crustaceans And Soya.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.