No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SHOPRITE, CREAM CHEESE WITH GARDEN VEGETABLES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt Carob Bean Gum, Guar Gum), Vegetable Garden Blend (Dehydrated, Vegetable (Onions, Tomatoes, Carrots, Red Peppers), Salt, Sugar, Dehydrated Celery, Monosodium Glutamate, Hydrolyzed Vegetable Protein (Soy And Corn), Dehydrated Parsley, Natural And Artificial Flavors, Dehydrated Garlic, Spice)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SHOPRITE, CREAM CHEESE WITH GARDEN VEGETABLES is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Spread · Spreadable

Flavor
SavorySaltyButtery
Texture
CreamyChunky
Commonly used for
SandwichDippingSnackingGarnishing
Low FODMAP? SHOPRITE, CREAM CHEESE WITH GARDEN VEGETABLES | Spoonful