Is Shredded Parmesan Cheese Alternative Low FODMAP?
Description
Bright, savory flavor with a mild tang; grainy, finely shredded texture that lightly melts when warmed. Commonly sprinkled on pasta, salads, soups, pizzas and garlic bread. Reviewers often note convenient packaging, consistent seasoning and value, while some mention a slightly different melt and texture compared with traditional varieties and appearance.
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Description
Bright, savory flavor with a mild tang; grainy, finely shredded texture that lightly melts when warmed. Commonly sprinkled on pasta, salads, soups, pizzas and garlic bread. Reviewers often note convenient packaging, consistent seasoning and value, while some mention a slightly different melt and texture compared with traditional varieties and appearance.
Ingredients
PARMESAN CHEESE ALTERNATIVE (WATER, MODIFIED POTATO STARCH, COCONUT OIL, SALT, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC OLEORESIN [FOR COLOR], ANNATTO EXTRACT [FOR COLOR]), PEA STARCH (ANTI-CAKING AGENT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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