Is SHRIMP RISOTTO TENDER SHRIMP WITH CREAMY RICE, ASPARAGUS, PARMESAN, ONION & GARLIC, SHRIMP RISOTTO Low FODMAP?
Description
Creamy, savory dish with tender morsels and crisp textural accents, offering a smooth, velvety mouthfeel and a base that retains a slight bite; commonly enjoyed as a weeknight entrée or elegant starter. Reviewers note consistent texture, balanced seasoning, convenient reheating, appropriate portions, and mild briny notes for quick, satisfying meals.
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Description
Creamy, savory dish with tender morsels and crisp textural accents, offering a smooth, velvety mouthfeel and a base that retains a slight bite; commonly enjoyed as a weeknight entrée or elegant starter. Reviewers note consistent texture, balanced seasoning, convenient reheating, appropriate portions, and mild briny notes for quick, satisfying meals.
Ingredients
Cooked Rice, Shrimp, Asparagus, Onion, Whey, Buttermilk, Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Salt, Butter Powder [(Sweet Cream, Salt), Nonfat Milk Solids], Yeast Extract, Natural Flavor, Lemon Powder (Maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Spices, Garlic Powder, Lactic Acid, Tapioca Starch, Sodium Carbonate, Sodium Citrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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