Is SHRIMP SCAMPI Low FODMAP?
Description
Tender shrimp present a rich, savory, slightly briny flavor with a firm yet yielding texture; commonly served over pasta, rice, or in salads and appetizers. Reviews often cite quick, convenient preparation and consistent taste, while some customers report occasional rubberiness or uneven seasoning and varying portion sizes and seasonal availability.
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Description
Tender shrimp present a rich, savory, slightly briny flavor with a firm yet yielding texture; commonly served over pasta, rice, or in salads and appetizers. Reviews often cite quick, convenient preparation and consistent taste, while some customers report occasional rubberiness or uneven seasoning and varying portion sizes and seasonal availability.
Ingredients
SHRIMP, BUTTER, WHITE COOKING WINE (WINE, SALT), WATER, GARLIC, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ANNATTO EXTRACT (COLOR), LEMON JUICE CONCENTRATE, OREGANO, PARSLEY, SALT, SHALLOTS, SPICE, SUGAR, TAPIOCA STARCH, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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