Is Sierra Mist Soda, Lemon Lime Flavor, Caffeine Free Low FODMAP?

Description
Clear lemon-lime soda delivers bright citrus flavor with crisp, lively carbonation and a clean, fizzy mouthfeel. Commonly consumed chilled as a standalone refreshment, used as a mixer for cocktails or mocktails, and served with meals or snacks. Customer reviews note refreshing taste, minor occasional sweetness concerns, and variable carbonation levels.

Description
Clear lemon-lime soda delivers bright citrus flavor with crisp, lively carbonation and a clean, fizzy mouthfeel. Commonly consumed chilled as a standalone refreshment, used as a mixer for cocktails or mocktails, and served with meals or snacks. Customer reviews note refreshing taste, minor occasional sweetness concerns, and variable carbonation levels.
Ingredients
Carbonated Water, Sugar, Natural Flavor, Citric Acid, Potassium Benzoate (Preserves Freshness), Potassium Citrate, Calcium Disodium Edta (To Protect Flavor).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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