Is Siete Tortilla Chips Sprinkle Of Sea Salt Low FODMAP?
Description
Lightly salted tortilla chips deliver a crisp, sturdy crunch and a clean salty finish that reviewers commonly praise. Consumers report consistent texture, good bag-to-bag freshness, and reliable performance for dipping, scooping nachos, or snacking straight from the bag. Some reviewers note occasional broken pieces in larger bags and mild flavor.
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Description
Lightly salted tortilla chips deliver a crisp, sturdy crunch and a clean salty finish that reviewers commonly praise. Consumers report consistent texture, good bag-to-bag freshness, and reliable performance for dipping, scooping nachos, or snacking straight from the bag. Some reviewers note occasional broken pieces in larger bags and mild flavor.
Ingredients
Cassava flour (a tuberous starchy root native to Brazil and the tropical Americas), avocado oil, coconut flour and ground chia seed with a generous sprinkle of sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.