Is Siggis Drinkable Yogurt, Whole-Milk, Blueberry, Probiotic Low FODMAP?
Description
Blueberry-forward flavor balances tangy and mildly sweet notes, with a creamy, thick-yet-sippable texture and occasional small fruit pieces noted by reviewers. Commonly consumed as a quick breakfast, snack, or smoothie ingredient; customers frequently cite satisfying mouthfeel, consistent fruit taste, and convenient bottle format for on-the-go use and portable single-serve convenience.
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Description
Blueberry-forward flavor balances tangy and mildly sweet notes, with a creamy, thick-yet-sippable texture and occasional small fruit pieces noted by reviewers. Commonly consumed as a quick breakfast, snack, or smoothie ingredient; customers frequently cite satisfying mouthfeel, consistent fruit taste, and convenient bottle format for on-the-go use and portable single-serve convenience.
Ingredients
Whole Milk, Blueberries, Cane Sugar, Fruit Pectin, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Lactis, Whole Milk, L, Delbrueckii Subsp, Lactis
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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