Is Siggi's, Skyr Icelandic Style Strained Non-Fat Yogurt Peach, 5.3 Ounce Low FODMAP?
Description
Peach flavored Icelandic style strained yogurt has a thick, dense texture with noticeable peach pieces and bright fruit flavor. Commonly eaten for breakfast, snacks, parfaits or stirred into smoothies, reviewers note creaminess, pronounced tang, convenient single serve size and occasional consumer comments that fruit intensity or tartness varies between batches.
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Description
Peach flavored Icelandic style strained yogurt has a thick, dense texture with noticeable peach pieces and bright fruit flavor. Commonly eaten for breakfast, snacks, parfaits or stirred into smoothies, reviewers note creaminess, pronounced tang, convenient single serve size and occasional consumer comments that fruit intensity or tartness varies between batches.
Ingredients
Pasteurized Skim Milk, Peaches, Cane Sugar, Fruit Pectin, Live Active Cultures, Live Active Cultures: B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Bulgaricus, L, Delbrueckii Subsp, Lactis, S, Thermophilus, Pasteurized Skim Milk, S, Thermophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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