Is Signature Cafe Sides Loaded Mashed Potatoes - 14 OZ Vegetarian?

Ingredients

Potatoes, Whole Milk Butter (Sweet Cream, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Non-animal Enzymes, Annatto Color, Natamycin (Mold Inhibitor)), Sour Cream (Pasteurized Cultured Cream), Bacon Bits (Cured With Water, Sugar, Salt, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onion, Salt, Roasted Garlic Base (Roasted Garlic, Salt, Maltodextrin (From Corn), Natural Flavorings, Cornstarch, Canola Oil, Sesame Oil), Potassium Sorbate To Protect Flavor, Spice, Chives

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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