Is Signature SELECT/Kitchens Granola Bars Chewy Sweet N Salty Almond - 6-1.23 Oz Gluten Free?

Ingredients

Almonds, Toasted Oats (Whole Grain Rolled Oats, Sugar, Water, Molasses, Malted Barley Syrup, High Oleic Canola Oil), Sugar, Corn Syrup, Rice Flour, Palm Kernel Oil, Whole Grain Wheat, High Fructose Corn Syrup, Contains Less Than 2% Of: Nonfat Dry Milk, Vegetable Glycerin, Salt, Almond Butter (Almond, Honey, Maltodextrin, Hydrogenated Cottonseed Oil, Mixed Tocopherols (Antioxidant)), Corn Syrup Solids, Yogurt Powder (Nonfat Dry Milk, Lactic Acid), Soy Lecithin, Barley Malt Extract, Gelatin, Natural Flavors, Caramel Color, Mixed Tocopherols, Peanut Flour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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