Is Signature SELECT New York Chocolate Platter Cheesecake - Each Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

high fructose corn syrup
chocolate chip cheesecake also
semisweet chocolate chips
triple chocolate cheesecake also
corn syrup, cocoa, carrageenan, natural flavor, citric acid, potassium sorbate
+4 more

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

glucose syrup
pure maple syrup
rice malt syrup
cane sugar

+5 more in the app

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Ingredients

Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Dressing (Water, Soybean Oil, Skim Milk, Corn Syrup Solids, Modified Cornstarch, Whey, Sodium Phosphate, Locust Bean Gum, Carrageenan, Salt, Natural Flavor, Potassium Sorbate [to Preserve Freshness], Cultures), Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Eggs, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono and Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate [to Preserve Freshness], Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color], Contains Less than 2% of: Cocoa Alkali Processed, Palm Oil, Modified Cornstarch, Cornstarch, Gelatin, Caramel Color, High Fructose Corn Syrup, Corn Flour, Natural and Artificial Flavor, Soy Lecithin, Whey, Salt, Baking Soda, Tuxedo Cheesecake Also Contains: Corn Syrup, Cocoa, Carrageenan, Natural Flavor, Citric Acid, Potassium Sorbate (to Preserve Freshness), Triple Chocolate Cheesecake Also Contains: Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Soybean Oil, Palm Kernel Oil, Coconut Oil, Chocolate Liquor, Natural Flavor, Chocolate Chip Cheesecake Also Contains: Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Soybean Oil, Palm Kernel Oil, Coconut Oil, Chocolate Liquor, Natural Flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.