No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Signature SELECT Pasta Sauce Four Cheese Jar - 24 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Cheesy, creamy flavor with a smooth, slightly thick texture that coats pasta evenly. Commonly used as a ready-made sauce for spaghetti, baked dishes, casseroles, and dipping. Review themes note good value and robust cheese flavor, while some customers mention varying saltiness and occasional inconsistency in texture across jars and batches.

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Ingredients

Tomatoes, Water, Tomato Paste, Canola Oil, Sugar, Natural Cheese Flavors, Red Wine, Dehydrated Onions, Salt, Garlic Powder, Extra Virgin Olive Oil, Spices, Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Enzymes, Rennet), Romano Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Rennet), Cheddar Cheese Powder (Dextrin, Whey, Aged Cheddar Cheese (Milk, Cheese Cultures, Enzymes), Maltodextrin, Partially Hydrogenated Soybean Oil, Autolyzed Yeast Extract, Lactic Acid, Disodium Phosphate, Citric Acid), Gorgonzola Cheese (Pasteurized Whole Milk, Cheese Cultures, Enzymes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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Where to buy

Signature SELECT Pasta Sauce Four Cheese Jar - 24 Oz is available at 5 retailers

AlbertsonsVonsJewel-OscoSafewayUnited Supermarkets

About this product

Sauce · Liquid

Flavor
GarlickySavoryUmamiSalty
Texture
CreamyThick
Commonly used for
CookingMeal PrepLunchDipping
Low FODMAP? Signature SELECT Pasta Sauce Four Cheese Jar - 24 Oz | Spoonful