Is Signature SELECT Rice Enriched Long Grain - 32 Oz Low FODMAP?
Description
Light, mildly nutty flavor with a separate, fluffy texture when cooked; commonly used as a side, in stir-fries, pilafs, and casseroles. Reviewers note consistent cooking results, reliable grain separation, and economical packaging, while occasional comments mention variable cooking times and occasional stray broken grains and easy storage in pantry containers.
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Description
Light, mildly nutty flavor with a separate, fluffy texture when cooked; commonly used as a side, in stir-fries, pilafs, and casseroles. Reviewers note consistent cooking results, reliable grain separation, and economical packaging, while occasional comments mention variable cooking times and occasional stray broken grains and easy storage in pantry containers.
Ingredients
Long Grain Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate And Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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