Is Silver Hills Bakery Organic Sprouted power Soft Wheat Low FODMAP?
Description
Soft, slightly sweet loaf offers a tender, moist crumb with a resilient, slightly chewy texture that holds up well for sandwiches, toasting, and warming; reviewers note consistent freshness, satisfying density, and convenient slice thickness, while a minority mention occasional uneven slices or firmer-than-expected pieces, popular for everyday breakfasts and lunches.
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Why it's a maybe for low FODMAP
- tree nut-free facility
- wheat
- wheat flour
- cultured wheat flour
- +2 more
tree nut-free facility
Dietitian noteTree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
+2 more in the app
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Description
Soft, slightly sweet loaf offers a tender, moist crumb with a resilient, slightly chewy texture that holds up well for sandwiches, toasting, and warming; reviewers note consistent freshness, satisfying density, and convenient slice thickness, while a minority mention occasional uneven slices or firmer-than-expected pieces, popular for everyday breakfasts and lunches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Sprouted Whole Wheat, Organic Wheat Flour, Water, Organic Cane Sugar, Cultured Wheat Flour (wheat Flour, Bacterial Culture), Sea Salt, Yeast, Enzyme, Ascorbic Acid. Contains Wheat. May Contain Sesame Seeds. Made In A Peanut- And Tree Nut-free Facility.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Bread · Loaf