No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is SIMEK'S Gluten Free Turkey Meatballs - Frozen - 17oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Frozen meatballs offer a mild savory flavor and a tender-yet-firm texture, holding shape when reheated. Customers note consistent size, convenience, and versatility; common uses include pasta and sandwiches, soup additions, and appetizer skewers. Reviews frequently mention easy preparation and balanced seasoning, with occasional customer comments on slight dryness after overcooking.

Ingredients

Turkey, Water, Romano Cheese from Cows Milk [Cultured Milk, Enzymes, Salt], Textured Soy Flour, Rice Starch, Ricotta Cheese [Whey, Milk, Vinegar], Seasoning [Salt, Spices, Dried Garlic, Brown Sugar, and Rosemary Extract].

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SIMEK'S Gluten Free Turkey Meatballs - Frozen - 17oz | Spoonful