Is Similac 360 Total Care With Iron Infant Formula Low FODMAP?
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Why it's not low FODMAP
- human milk oligosaccharidesa
- lactose
- nonfat milk
- whey protein concentrate
human milk oligosaccharidesa
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
WATER, NONFAT MILK, LACTOSE, HIGH OLEIC SAFFLOWER OIL, SOY OIL, COCONUT OIL, WHEY PROTEIN CONCENTRATE, LESS THAN 0.5% OF: HUMAN MILK OLIGOSACCHARIDESâ¡ (2'-FUCOSYLLACTOSE, LACTO-N-TETRAOSE, 3-FUCOSYLLACTOSE, 6'-SIALYLLACTOSE, 3'-SIALYLLACTOSE), C. COHNII OIL, ââ M. ALPINA OIL, ¶ BETA-CAROTENE, LUTEN, ASCORBIC ACID, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM CITRATE, CALCIUM CARBONATE, POTASSIUM CHLORIDE, CARRAGEENAN, FERROUS SULFATE, MAGNESIUM CHLORIDE, CHOLINE CHLORIDE, CHOLINE BITARTRATE, TAURINE, INOSITOL, CALCIUM PHOSPHATE, ZINC SULFATE, POTASSIUM PHOSPHATE, D-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, L-CARNITINE, VITAMIN A PALMITATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN Dâ, VITAMIN Bââ, SALT, POTASSIUM IODIDE, POTASSIUM HYDROXIDE, AND NUCLEOTIDES (ADENOSINE 5'-MONOPHOSPHATE, CYTIDINE 5'-MONOPHOSPHATE, DISODIUM GUANOSINE 5'-MONOPHOSPHATE, DISODIUM URIDINE 5'-MONOPHOSPHATE)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Milk Substitute · Powder