Is Simple Truth® Organic Animal Crackers -- 8 oz Low FODMAP?
Description
Lightly sweet, bite-sized animal-shaped crackers offer a mild, familiar flavor and a crisp yet slightly crumbly texture. Reviewers note consistent crunch, kid-friendly appeal, and suitability for lunchboxes, snacks, or pairing with drinks and spreads. Consumers commonly praise portability and predictable, simple taste suitable for everyday snacking occasions and easy storage.
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Description
Lightly sweet, bite-sized animal-shaped crackers offer a mild, familiar flavor and a crisp yet slightly crumbly texture. Reviewers note consistent crunch, kid-friendly appeal, and suitability for lunchboxes, snacks, or pairing with drinks and spreads. Consumers commonly praise portability and predictable, simple taste suitable for everyday snacking occasions and easy storage.
Ingredients
Organic Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Organic Cane Sugar, Organic Palm, Organic Canola, Organic Sunflower Oil, Organic Invert Sugar, Sea Salt, Baking Soda, Soy Lecithin, Organic Vanilla Extract, Contains: Wheat And Soy, May Contain: Coconut, Milk And Egg, Contains: Wheat And Soy, May Contain: Coconut, Milk And Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.