Is Simple Truth Organic™ Chicken Noodle Condensed Soup Low FODMAP?


Ingredients
Organic Chicken Broth, Organic Egg Noodle (Organic Semolina (Wheat), Organic Whole Egg, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cooked White Meat Chicken, Contains Less Than 2% Of: Organic Corn Starch, Salt, Organic Chicken Flavor (Organic Chicken Flavor, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrates (Organic Carrot, Organic Onion, Organic Celery), Organic Turmeric), Organic Chicken Fat, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Organic Soy Protein Concentrate, Organic Natural Flavor, Organic Vegetable Concentrates (Organic Carrot, Organic Onion, Organic Celery), Beta Carotene (Color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


