Is Simple Truth Organic® Fat Free Beef Stock Low FODMAP?
Description
This stock offers savory, umami notes with a clear, smooth mouthfeel and light, broth-like body. Commonly used to deepen soups, stews, sauces, gravies and braises, reviewers frequently cite consistent flavor, convenient packaging and reliability for adding depth to recipes without overpowering. Users also mention ease of storage and predictable results.
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Description
This stock offers savory, umami notes with a clear, smooth mouthfeel and light, broth-like body. Commonly used to deepen soups, stews, sauces, gravies and braises, reviewers frequently cite consistent flavor, convenient packaging and reliability for adding depth to recipes without overpowering. Users also mention ease of storage and predictable results.
Ingredients
Organic Beef Stock, Organic Beef Stock Concentrate, Organic Flavoring, Sea Salt, Organic Cane Sugar, Organic Beef, Organic Vegetables (Organic Carrot, Organic Celery, Organic Onion), Yeast Extract, Organic Tomato Paste, Organic Onion Powder, Organic Garlic Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.