Is Simple Truth Organic® Fat Free Beef Stock Low FODMAP?
Description
This stock offers savory, umami notes with a clear, smooth mouthfeel and light, broth-like body. Commonly used to deepen soups, stews, sauces, gravies and braises, reviewers frequently cite consistent flavor, convenient packaging and reliability for adding depth to recipes without overpowering. Users also mention ease of storage and predictable results.
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Why it's not low FODMAP
- organic onion powder
- organic garlic powder
- organic onion
- organic tomato paste
- organic celery
- organic vegetables
- organic flavoring
- +2 more
organic onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Description
This stock offers savory, umami notes with a clear, smooth mouthfeel and light, broth-like body. Commonly used to deepen soups, stews, sauces, gravies and braises, reviewers frequently cite consistent flavor, convenient packaging and reliability for adding depth to recipes without overpowering. Users also mention ease of storage and predictable results.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Beef Stock, Organic Beef Stock Concentrate, Organic Flavoring, Sea Salt, Organic Cane Sugar, Organic Beef, Organic Vegetables (Organic Carrot, Organic Celery, Organic Onion), Yeast Extract, Organic Tomato Paste, Organic Onion Powder, Organic Garlic Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Simple Truth Organic® Fat Free Beef Stock is available at 8 retailers
About this product
Soup · Liquid