Is Simple Truth® Organic Ground Cumin -- 1.68 oz Low FODMAP?
Description
Simple Truth Organic Ground Cumin is a flowering plant in the Apiaceae family. It produces a brown fruit with nine ridges. The cumin seeds have been used for centuries, dating back to the second millennium BC. It is commonly used as a substitute for pepper and is traditionally used in wedding ceremonies. Cumin is one of the Latin American cooking pillars, introduced to the region by Spanish explorers. The product is certified USDA organic, gluten-free, non-GMO, vegan, and kosher. Simple Truth Organic Ground Cumin comes in compact sizes. People appreciate the flavor of this cumin and find the packaging to be small.
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Description
Simple Truth Organic Ground Cumin is a flowering plant in the Apiaceae family. It produces a brown fruit with nine ridges. The cumin seeds have been used for centuries, dating back to the second millennium BC. It is commonly used as a substitute for pepper and is traditionally used in wedding ceremonies. Cumin is one of the Latin American cooking pillars, introduced to the region by Spanish explorers. The product is certified USDA organic, gluten-free, non-GMO, vegan, and kosher. Simple Truth Organic Ground Cumin comes in compact sizes. People appreciate the flavor of this cumin and find the packaging to be small.
Ingredients
Organic Ground Cumin, Organic Ground Cumin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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