Is Simple Truth Organic™ No Salt Added Crushed Tomatoes Low FODMAP?
Description
Bright, fresh tomato flavor with balanced acidity and mild sweetness, and a crushed, saucy texture featuring small pulp pieces; common uses include simmering into pasta sauces, soups, stews, chilis, and braises or blending for salsas and pizza sauce. Reviewers note consistent texture and reliable base for seasoning adjustments during cooking.
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Description
Bright, fresh tomato flavor with balanced acidity and mild sweetness, and a crushed, saucy texture featuring small pulp pieces; common uses include simmering into pasta sauces, soups, stews, chilis, and braises or blending for salsas and pizza sauce. Reviewers note consistent texture and reliable base for seasoning adjustments during cooking.
Ingredients
Organic Tomato Puree, Organic Tomatoes, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.