Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simple Truth Organic Spreadable Butter With Sunflower Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth, mild flavor with a soft, spreadable texture that eases application to toast, bagels, and sandwiches. Users commonly report reliable spreadability straight from the refrigerator and quick melting on warm bread; reviews note consistent taste, occasional complaints about overly soft tubs or separation during storage and packaging concerns in transit.

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Ingredients

Organic Butter, Organic Sunflower Oil, Sea Salt. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Butter · Spreadable

Flavor
ButterySalty
Texture
CreamySmooth
Commonly used for
BreakfastSandwichTopping
Low FODMAP? Simple Truth Organic Spreadable Butter With Sunflower Oil | Spoonful