Is Simple Truth Organic™ Tahini Pure Ground Sesame Seed Low FODMAP?
Description
Simple Truth Organic Tahini Pure Ground Sesame Seed is a 100% all-natural product made with pure ground sesame seeds. It is known for its smooth and creamy consistency, which makes it perfect for dressings, dips, and marinades. This tahini is naturally rich in vitamins and minerals and does not contain any added ingredients or salt. People love this tahini for its great flavor and appreciate its versatility in various recipes, especially in hummus and tahini salad dressing. With its pure and creamy texture, Simple Truth Organic Tahini is a go-to choice for those seeking a high-quality and natural tahini option.
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Description
Simple Truth Organic Tahini Pure Ground Sesame Seed is a 100% all-natural product made with pure ground sesame seeds. It is known for its smooth and creamy consistency, which makes it perfect for dressings, dips, and marinades. This tahini is naturally rich in vitamins and minerals and does not contain any added ingredients or salt. People love this tahini for its great flavor and appreciate its versatility in various recipes, especially in hummus and tahini salad dressing. With its pure and creamy texture, Simple Truth Organic Tahini is a go-to choice for those seeking a high-quality and natural tahini option.
Ingredients
Organic Roasted and Ground Sesame Seeds, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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